Weight Loss vs. Body Image: Can You Love Your Body and Still Want to Change It?

Is it possible to work on your body image while also wanting to lose weight? The short answer: yes. But it’s more complex than that. This week, we're exploring where that desire comes from, the reason 91% of women are dissatisfied with their appearance, and the 3 key questions to ask yourself before pursuing fat loss. If you’ve ever felt stuck between wanting to love your body as it is and still hoping to change it, this one’s for you.Follow Jade on Instagram: ⁠⁠⁠⁠⁠⁠⁠@jadejordanfit⁠⁠⁠⁠⁠⁠⁠Enquire about coaching: ⁠⁠⁠⁠⁠⁠⁠Join the Strong Girl Collective⁠⁠⁠⁠