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Weight Loss: What Exactly Is Getting In The Way? episode artwork

EPISODE · Jun 14, 2022 · 32 MIN

Weight Loss: What Exactly Is Getting In The Way?

from Vegan Goddess Podcast · host Jazmin Castillo

Today I share with you a masterclass I hosted last week all about what STOPS us from seeing results with weight loss. I will discuss the top 7 things that most people have no idea sabotage their hard work!  Also, it's almost time for my new 8-week program LIGHT & FREE to start! Get laser focused on losing those last 10-15lbs once and for all! Light & Free is an 8 week program designed to teach you exactly how to lose your last 10-15lbs (an intermediate group program) 🌹 join here If you want to level up in your fitness journey as a vegan or plant based woman, here are the current ways to work with me & be part of the Vegan Goddess Fitness Universe 💫🤍 . Download my FREE on-week [wfpb] meal plan! 🌻

What this episode covers

Today I share with you a masterclass I hosted last week all about what STOPS us from seeing results with weight loss. I will discuss the top 7 things that most people have no idea sabotage their hard work!  Also, it's almost time for my new 8-week program LIGHT & FREE to start! Get laser focused on losing those last 10-15lbs once and for all! Light & Free is an 8 week program designed to teach you exactly how to lose your last 10-15lbs (an intermediate group program) 🌹 join here If you want to level up in your fitness journey as a vegan or plant based woman, here are the current ways to work with me & be part of the Vegan Goddess Fitness Universe 💫🤍 . Download my FREE on-week [wfpb] meal plan! 🌻

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Weight Loss: What Exactly Is Getting In The Way?

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How long is this episode of Vegan Goddess Podcast?

This episode is 32 minutes long.

When was this Vegan Goddess Podcast episode published?

This episode was published on June 14, 2022.

What is this episode about?

Today I share with you a masterclass I hosted last week all about what STOPS us from seeing results with weight loss. I will discuss the top 7 things that most people have no idea sabotage their hard work!  Also, it's almost time for my new 8-week...

Can I download this Vegan Goddess Podcast episode?

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