EPISODE · Nov 5, 2019 · 28 MIN
Weight Management for HSP's
from The Healthy Sensitive's Podcast · host Leah Burkhart
What does it really take to lose weight and keep it off? Is it really as simple as "eat less and move more?" Is anyone ever successful at weight loss? What are the specific challenges that introverts and HSP's face with weight loss? What assets do they bring to the table? These are the questions we cover in this week's episode.
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Weight Management for HSP's
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