Weight Management for HSP's

Episode 40 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "Weight Management for HSP's" was published on November 5, 2019 and runs 28 minutes.

November 5, 2019 ·28m · The Healthy Sensitive's Podcast

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Summary

What does it really take to lose weight and keep it off? Is it really as simple as "eat less and move more?" Is anyone ever successful at weight loss? What are the specific challenges that introverts and HSP's face with weight loss? What assets do they bring to the table? These are the questions we cover in this week's episode.

Episode Description

What does it really take to lose weight and keep it off? Is it really as simple as "eat less and move more?" Is anyone ever successful at weight loss? What are the specific challenges that introverts and HSP's face with weight loss? What assets do they bring to the table? These are the questions we cover in this week's episode.

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