Weight training with Michael Garry - Age Better with Liz ...

What this episode covers

In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.You can find the show notes at https://lizearlewellbeing.com/episode-28-using-weights-michael-garry/. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Age Better with Liz Earle?

This episode is 16 minutes long.

When was this Age Better with Liz Earle episode published?

This episode was published on January 24, 2018.

What is this episode about?

In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.You can find the show notes at...

Can I download this Age Better with Liz Earle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.