Weight vs Fat - Fitness Simplified with Kim Schlag

What this episode covers

Weight and Fat are not the same exact thing and if you treat them as though they are you might find yourself discouraged, distraught and even in a position of giving up on your goals, even when there was never anything to be upset about in the first place.

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 20 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on February 4, 2022.

What is this episode about?

Weight and Fat are not the same exact thing and if you treat them as though they are you might find yourself discouraged, distraught and even in a position of giving up on your goals, even when there was never anything to be upset about in the first...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.