EPISODE · Feb 4, 2022 · 20 MIN

Weight vs Fat

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Weight and Fat are not the same exact thing and if you treat them as though they are you might find yourself discouraged, distraught and even in a position of giving up on your goals, even when there was never anything to be upset about in the first place.

Episode metadata supplied by the publisher feed · Published Feb 4, 2022

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Weight vs Fat

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