Welche Teesorten bei Intoleranzen & Reizdarm? (#30)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Winterzeit ist Teezeit! Gerade bei den kalten Temperaturen tut eine Tasse Tee so richtig gut. Doch er schmeckt nicht nur, sondern kann dich auch bei akuten Verdauungsbeschwerden unterstützen - wenn du auf ein paar Dinge achtest. Und auch bei einer Fructoseintoleranz, einem Reizdarm oder einer Histaminintoleranz gibt es ein paar Fallstricke, auf die du bei deiner Teeauswahl achten solltest. Über all das sprechen wir heute in der neuen Podcastfolge. Du erfährst: Welche Teesorten können dir bei welchen Verdauungsbeschwerden helfen? Worauf solltest du achten, wenn du Tee kaufst? Teemischungen: Wo solltest du bei einer Fructoseintoleranz und Reizdarm vorsichtig sein? Auf welche Inhaltsstoffe solltest du bei einer Histaminintoleranz achten? Empfehlung: Selbstgemachter Erkältungstee im Herbstrezepte-E-Book Mehr Infos: Webseite: ⁠https://www.holeat.de/⁠ Instagram: ⁠https://www.instagram.com/hol.eat⁠ Kontakt: ⁠[email protected]

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This episode was published on December 11, 2024.

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