Welcome

The World We Want is conversation between Whitney and listeners about cultivating the world we want through examining our bodies and minds for healing and collective transformation. Throughout the first season, we’ll be diving into topics like how our nervous systems operate, unconscious self protective strategies, stamina for social justice, centering accountability, and fostering belonging. Together through our practice we will bridge the divide between what we say we believe, what we embody, and what we it will take to create the world we want. To learn more or download worksheets that accompany most episodes, visit cypressandoak.org