PODCAST · education
The World We Want
by whitney gherman
We all have a role to play in developing the world we want but there’s often a disconnect between what we say we believe and what we embody. This podcast explores the field of somatics and mindfulness to show us a way to heal, take accountability, and co-create The World We Want.Episode citations, handouts, and more information can be found at cypressandoak.org Support this podcast: https://anchor.fm/whitney-gherman/support
Episodes
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Ancestral Resourcing
What the heck does ancestral resourcing mean for white people? Why isn't it cultural appropriation? And how can it be used to sustain an embodied anti-racism practice?
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(In)Secure Attachment of White People
In this episode I discuss how radicalized trauma shows up for white people and the insecure attachment they project on people of color. Sources from this episode include Dare Sohei, Tada Hozumi, Resmaa Menakem, Janet Helms, and Thomas Hubul. To learn more about this topic, visit our website at...
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Embodying What We Care About
In this first episode I invite listeners to engage in practices related to resiliency and courage. Though we've earnestly tried to solve social problems with mental training, workshops, and education, there is still a disconnect between what we say we value and believe and what we embody.…
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Welcome
The World We Want is conversation between Whitney and listeners about cultivating the world we want through examining our bodies and minds for healing and collective transformation. Throughout the first season, we’ll be diving into topics like how our nervous systems operate, unconscious self...
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ABOUT THIS SHOW
We all have a role to play in developing the world we want but there’s often a disconnect between what we say we believe and what we embody. This podcast explores the field of somatics and mindfulness to show us a way to heal, take accountability, and co-create The World We Want.Episode citations, handouts, and more information can be found at cypressandoak.org Support this podcast: https://anchor.fm/whitney-gherman/support
HOSTED BY
whitney gherman
CATEGORIES
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