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Welcome to 2020: January Meditation Challenge Announcement + Prize Package Details episode artwork

EPISODE · Jan 6, 2020 · 21 MIN

Welcome to 2020: January Meditation Challenge Announcement + Prize Package Details

from Yoga Therapy · host Yoga Therapy

Welcome to 2020 and to Yoga to Cope's final gift giveaway of this holiday season. For the month of January we will be hosting a Meditation Challenge on a sub-account, linked below, and the winner - chosen based on participation - will win and enjoy a Muse 2 Headband and a gorgeous Spoko meditation stool! Tune in for more details about the challenge, the prizes, to hear a couple meditation myths get busted, and for a simple, on the spot 2-minute guided meditation (which begins at the 16:50 mark).

What this episode covers

Welcome to 2020 and to Yoga to Cope's final gift giveaway of this holiday season. For the month of January we will be hosting a Meditation Challenge on a sub-account, linked below, and the winner - chosen based on participation - will win and enjoy a Muse 2 Headband and a gorgeous Spoko meditation stool! Tune in for more details about the challenge, the prizes, to hear a couple meditation myths get busted, and for a simple, on the spot 2-minute guided meditation (which begins at the 16:50 mark).

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Welcome to 2020: January Meditation Challenge Announcement + Prize Package Details

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How long is this episode of Yoga Therapy?

This episode is 21 minutes long.

When was this Yoga Therapy episode published?

This episode was published on January 6, 2020.

What is this episode about?

Welcome to 2020 and to Yoga to Cope's final gift giveaway of this holiday season. For the month of January we will be hosting a Meditation Challenge on a sub-account, linked below, and the winner - chosen based on participation - will win and enjoy...

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