Welcome To Combative Calm episode artwork

EPISODE · Aug 7, 2025 · 7 MIN

Welcome To Combative Calm

from Combative Calm · host Sarai Speer

In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.This isn’t your soft, beige, love-and-light podcast.This is nervous system regulation for high-functioning humans who are done pretending they’re fine.Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.

Episode metadata supplied by the publisher feed · Published Aug 7, 2025

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Welcome To Combative Calm

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This episode is 7 minutes long.

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This episode was published on August 7, 2025.

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