Welcome To Combative Calm - Combative Calm

What this episode covers

In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.This isn’t your soft, beige, love-and-light podcast.This is nervous system regulation for high-functioning humans who are done pretending they’re fine.Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.

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Frequently Asked Questions

How long is this episode of Combative Calm?

This episode is 7 minutes long.

When was this Combative Calm episode published?

This episode was published on August 7, 2025.

What is this episode about?

In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you've ever wanted to scream during a meditation or...

Can I download this Combative Calm episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.