Welcome to Healthspan on Her Terms (Trailer)

This is the trailer for Healthspan on Her Terms, a podcast for women in their 30s, 40s, 50s, and beyond who feel too young to feel this old and want to protect the quality of their years, not just the number of them.Hosted by Dr. Sheri Erwin, an integrative clinician and founder of Root & Remedy Integrative Care, this show covers strength, metabolism, hormones, brain fog, mood, sleep, stress, and long-term risk in a practical, realistic way. Start here to hear what the podcast is about and whether it is for you.Start Here: Take the Next Decades Healthspan Quiz. Two minutes, nine quick questions across energy, brain fog, mood, sleep, and long-term health patterns. You'll see where to focus and get a one-page guide:👉 https://www.rootremedyic.com/next-decades-quizPersonalized Care: I work with women in AZ, CO, FL, ID, KY, MT, OR, WA, and WY through Root & Remedy Integrative Care. We start with a free consultation, then I select labs based on your symptom pattern and send you a written Next Steps Plan within 72 hours:👉 https://www.rootremedyic.com/work-with-meCourses & Digital Guides: Not in a state I serve? Browse self-paced courses and clinically written guides on hormones, energy, sleep, cortisol, and gut health:👉 https://www.rootremedyic.com/guides👉 https://www.rootremedyic.com/foundationsExplore More: Find all links, resources, and ways to connect:👉 https://linktr.ee/rootremedyic