Welcome to Liminal Space with Sarah Weatherby

Hello, I’m Sarah, a somatic facilitator and coach - here to help you build nervous system resilience, so that you can live up to your fullest potential with ease and confidence.Here, we’ll explore meditation, breathwork, visualisation, and deep rest - not as tools to fix yourself, but as ways to remember who you already are.This is a space for the in-between moments - the pause between where you’ve been and where you’re going. The quiet threshold where change becomes possible.This podcast is a place to rest. A place to breathe. And a place to gently reconnect with yourself.Welcome to Liminal Space - I’m so glad you’re here.