Welcome to Meditations by Amazon Warrior

Welcome to Meditations by Amazon Warrior. Founded in 2021, these episodes are designed to bring a sense of deep relaxation, self awareness, healing and personal transformation. In this show you will find: guided meditations to help you relax , focus and sleep, positive affirmations to start your day and reignite your health and mindset, and every now and then, I write sleep stories to help you fall into a deep and peaceful sleep, so that you can awaken refreshed. Over the years of training hard and suffering various injuries, I started looking for ways to heal, and ease my racing mind that would never pause, to get to the next project or the next task. I found that meditation was a helpful tool, yet I didn’t find a guided meditation to suit my exact needs… Soon I realised I wasn’t alone, and figured I could write my own meditations, designed for a specific purpose. One of my very first guided meditations, was created for my friend who suffered the loss of a child, and by sending them a guided meditation audio file, I felt I could help, even though I wasn’t physically there with her. Moving forward, I started to create meditations to help “fix a problem” for others, with the goal to help them suffer less, and live a more fulfilled life. So here you’ll find various longer and shorter guided meditations, suited to a specific need.  I truly hope this content is useful to you and makes a difference in your life. Thank you for listening and enjoy the podcast. www.amazonwarrior.com.au [email protected]