Welcome to Mothercentered

Welcome to Mothercentered!On this episode, Jessica shares about the origins of Mom Parts and her inspiration for creating the Mothercentered podcast.How Jessica encountered Internal Family Systems and how IFS changed her way of seeing humansWhy viewing motherhood through an IFS lens is so helpful for understanding our experiencesHow to develop a relationship with all the different parts of you—reactive, vulnerable, and protectiveLearning how to mother ourselvesMy book "When Good Moms Feel Bad" is available everywhere you buy books. For more information and to join the community go to momparts.com