Welcome to Overthinkers Anonymous

Welcome to Overthinkers Anonymous — a space for people who think deeply, replay conversations, and live a little too much in their heads. In this first episode, I’m sharing why this podcast exists, who it’s for, and what inspired me to create a place where overthinking isn’t something to fix — it’s something to understand. If you’ve ever felt like your thoughts are louder than everyone else’s… If you’ve ever replayed a moment long after it passed… If you’ve ever wondered why your mind won’t slow down… This podcast is for you. This episode is an invitation to slow down, take a breath, and realize you’re not alone in your thoughts. 🎙️ In this episode, we talk about: What it really means to be an overthinkerWhy our thoughts feel so loudWhat you can expect from this podcastCreating a judgment-free space to talk things throughAnd remember — you’re not alone in your thoughts. We’ll talk it through… one thought at a time.If this episode resonated with you, be sure to follow or subscribe so you don’t miss future conversations. You can connect with me on social media, and if you’d like to support the show, sharing it with someone who overthinks just like us means more than you know. New episodes every Sunday at 6pm