Welcome to Season 7!

We're back!We kick off Season 7 with a preview of what you can look forward to over the coming months. Our episode list for this season is as follows...- Why consistency matters- Why you should stop being a dick to yourself- The superpowers you need to succeed- Are you in it for the wrong reasons? Short term mindsets- Understanding peaks and valleys- Learning to love NO- The boring truth about successful training programs- Weight Loss Q&AWe're excited and we hope you are!Been listening for a while and want the full picture?We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.Watch it HERE ON YOUTUBE.

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How long is this episode of The Weight Loss Podcast?

This episode is 11 minutes long.

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This episode was published on March 20, 2022.

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