Welcome To The Go Regulate Yourself Podcast episode artwork

EPISODE · Jun 23, 2026 · 0 MIN

Welcome To The Go Regulate Yourself Podcast

from Go Regulate Yourself · host Brianne Roberge

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are.So if you’re ready for your weekly “what the fuck am I doing?” moment, let’s dive in.Weekly episodes released every Wednesday + Friday.JOIN THE COMMUNITY ⬇️Visit our Members Space HERESubscribe on YouTube HEREFollow us on Facebook HEREFollow us on Instagram HERE

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are.So if you’re ready for your weekly “what the fuck am I doing?” moment, let’s dive in.Weekly episodes released every Wednesday + Friday.JOIN THE COMMUNITY ⬇️Visit our Members Space HERESubscribe on YouTube HEREFollow us on Facebook HEREFollow us on Instagram HERE

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This episode was published on June 23, 2026.

What is this episode about?

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop...

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