Welcome to The Mindful Nutritionist Show with Jackie Kirs...

What this episode covers

Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. You can lose weight while eating the foods you love and Jackie Kirschen will show you how. She's your go-to registered dietitian, obsessed with all things sustainable weight loss, mindful eating, transforming your mind and body, motherhood and entrepreneurship, and helping YOU become your most empowered self. Each week you’ll get tons of encouragement, support, and an extra dose of tough love with real-life examples of weight loss, wellness, and mindset shifts. Tune in and get ready – your life is about to change. The Mindful Nutritionist Show with Jackie Kirschen Website: www.mindfulnutrionistshow.com → https://eatright4life.com/podcast/

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Frequently Asked Questions

How long is this episode of Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy?

This episode is 1 minute long.

When was this Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy episode published?

This episode was published on January 31, 2024.

What is this episode about?

Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. You can lose weight while eating the foods you love and Jackie Kirschen will show you how. She's your go-to registered dietitian, obsessed with all things sustainable...

Can I download this Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.