Welcome to the new you
from Fitness for Humans Hosted by Mark Hoover, CPT
We go over realistic fitness goals, scheduling conflicts, and what it means to be successful.
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Frequently asked questions
How long is this episode of Fitness for Humans?
This episode is 7 minutes long.
When was this Fitness for Humans episode published?
This episode was published on January 10, 2023.
Can I download this Fitness for Humans episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.