Welcome to Things Mom Never Said

“Things Mom Never Said: Secrets to Aging Well” is a show for women age 45 and over who are concerned with all things aging from random chin hair to your “garden variety” menopause and all the things your mom never said about aging. The show focuses on helping listeners live a full, active, healthy life, exploring all aspects of aging, from physical changes to emotional challenges. Episodes will cover a variety of thoughts and evidenced-based facts on how we can prevent chronic illness, restore health, and optimize our overall well-being, in order to live longer, better, happier and healthier lives. Host April Raque, along with her co-host (and MOM) Sherry Perkins-Brunes will discuss healthy aging, what we know, what we were never told, and how each generation of women are still learning to age better, feel younger, and live longer than the next. Each episode, they will be joined by women in midlife, peri-menopause, menopause, and those ladies who have beautifully redefined aging after 50, to talk about what they wish their mom would have said. ***This show is intended for entertainment purposes only and is not a substitute for professional psychological or medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health providers with any questions about your personal situation, health medical condition, or before taking any advice from the show.