Welcome to What Heals You? / ¿Qué te Sana?

Welcome to the first episode of What Heals You? / ¿Qué te Sana?, a podcast by Sana Vibras Collective, a community-centered space uplifting Latine & BIPOC creatives through culturally rooted wellness, creativity, and collective care.In this intro episode, we share the heart behind Sana Vibras Collective and the mission that guides our work: creating accessible spaces for rest, reconnection, and creative healing. We explore why this series exists, who it’s for, and the kinds of conversations we’ll be having, from self‑care rituals and creative practices to personal stories, cultural experiences, and research‑backed approaches to holistic wellness.