Welcome Trailer!

Congratulations for showing up with curiosity and possibility that there is a better life waiting for you on the other side of alcohol. During the journey of rewriting my relationship with alcohol, I dove deep into the uncovering the real truth about how the collective story about alcohol, is one more circumstance keeping people isolated and in pain. I discovered that taking your sip is far from the first step of the process of getting alcohol out of your way. We will explore why breaking all the rules is not only fun, but how you move towards the NEXT LEVEL life you are ready to live. With my 5 Shift revolutionary process and inspiration from female leaders from around the world, we are going to throw a party you won’t want to miss. Watch as together, we change the world. To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com Imagine having weekly breakthroughs — and celebrating them without alcohol. The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway. 👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.