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EPISODE · Nov 16, 2020 · 13 MIN

Welcoming Change

from HERE Meditations · host HERE: Here For You, For Them

During this shifting time we are experiencing, what can we choose to let go of, to make room for the new. Think of something that has been heavy in your heart and mind and taking up important space within you. This meditation guides you through letting it go. By HERE Co-Founder Jen Armstrong, in partnership with Family Support, Hammersmith & Fulham.

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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Welcoming Change

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