Well Being

Episode 1 of the Talk It Up University Podcast podcast, hosted by Carine Deshommes, titled "Well Being" was published on May 15, 2022 and runs 3 minutes.

May 15, 2022 ·3m · Talk It Up University Podcast

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Summary

This is about how to deal with mental health. This episode is about "take good care of yourself". Seek treatment and reach out to family member and friends that had to battle depression.

Episode Description

This is about how to deal with mental health. This episode is about "take good care of yourself". Seek treatment and reach out to family member and friends that had to battle depression.

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