S1 Ep11: Wellbeing, Training and Social Media - What Young Performers Really Need

In this episode, I’m joined by Audrey Elizabeth from Elites Creative - a talent agent and public presence strategist with over 20 years’ experience working with young performers.We explore what wellbeing really means in practice, and how it connects to training, auditions, social media and building a strong sense of identity in the industry.This is an honest, grounded conversation about what actually supports young performers - and what can sometimes get in the way.We cover:What wellbeing looks like for young performers todayThe role of training environments and theatre schoolsWhat agents are really noticingSocial media, personal brand and parent-managed accountsBuilding confidence and a grounded sense of selfSupporting young performers without adding pressureWhether you’re a young performer or a parent navigating this world, this episode offers practical insight and reassurance.Find Audrey / Elites Creative:TikTok: @audrey_elitecreativeInstagram: @audreyelizabethofficialInstagram: @elitecreativecastingFind me:Instagram: @TheDramaCoachTikTok: @TheDramaCoachYouTube: The Drama CoachMore support, coaching and resources: https://linktr.ee/TheDramaCoachMusic: Soft Music 495878 by nastelbom (Pixabay)Transcripts created automatially by Spotify