Wellbeing - what's it all about?

We know what wellbeing means - or do we? What does it really mean and how do we acknowledge and make it a priority at work and in ourlives?One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.Links: World Health Organisation: https://www.who.int/about/governance/constitutionVarious wellbeing wheels: rb.gy/pxbmfqWhat Works Wellbeing: https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/Educating Ruby by Claxton and Lucas: https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542Wellbeing stories (for children): https://www.wellbeingstories.com/AI driven mental health app for which I am medical adviser: https://www.leafyard.com/actnowSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.