Wellness and Friendship

from Nava’s Zen Holistic Wellness · host Ms. Nava

There are no perfect friends, nor perfect friendships. But who your friends are does impact your wellness and mental health. In today’s modern world, is it better to have a small circle of friends or none?

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Wellness and Friendship

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This episode was published on March 4, 2026.

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