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Mar 4, 2026 15 min

Wellness and Friendship

from Navas Zen Hosted by Ms. Nava

There are no perfect friends, nor perfect friendships. But who your friends are does impact your wellness and mental health. In today’s modern world, is it better to have a small circle of friends or none?

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Wellness and Friendship

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How long is this episode of Navas Zen?

This episode is 15 minutes long.

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This episode was published on March 4, 2026.

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