EPISODE · Jan 16, 2025 · 48 MIN

Wellness & Weddings!

from Females Thriving Over Thirty · host Jasmine Foley & Soraya Barrera

In this episode of the Females Thriving Over 30 Podcast, hosts Soraya and Jasmine welcome Alex Wainwright, a bridal and wedding coach. They discuss the challenges brides face during wedding planning, the importance of mindset, and how Alex transitioned from a corporate career to self-employment in the wedding industry. The conversation highlights the significance of community, wellness, and intentionality in both wedding planning and personal development. In this engaging conversation, Alex Wainwright shares her journey from wedding planning to entrepreneurship, emphasizing the importance of balance between motherhood and career. She discusses the challenges brides face during wedding planning, the societal expectations that can complicate the process, and the significance of setting boundaries. Alex also highlights her bridal coaching services and retreats designed to empower brides, providing them with the tools and support they need to create their dream weddings while maintaining their well-being.

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Wellness & Weddings!

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