Wellness Culture Is Gaslighting You

from No Sick Days · host Dana Lewisohn, LCSW & Dr. Roshni Patel

In today’s episode, we unpack how wellness culture often creates pressure instead of relief, especially for women. We break down what real self-care looks like and share simple, sustainable ways to support your wellbeing without the burnout.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Wellness Culture Is Gaslighting You

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This episode is 34 minutes long.

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This episode was published on December 15, 2025.

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