Wellness Decoded with Le Bergin

Le has been a Certified FASTer Way to Fat Loss Coach and Lead Trainer since 2018, but her journey in fitness and performance started long before that. From her early days as a high school teacher and cheer coach, Le’s passion for helping others thrive evolved into a vibrant career centered around wellness, fitness, and longevity. Le brings a powerhouse of experience — she’s competed in triathlons, led group fitness classes, and found her true love in resistance training. Together with her husband, she owns a boutique personal training gym in beautiful Galveston, Texas. And as a proud mom of two amazing teens, she understands firsthand how vital it is to prioritize health and wellness, not just for ourselves, but for the ones we love. Le holds multiple certifications, including: • ACSM Certified Personal Trainer • ACSM Certified Inclusive Trainer • Functional Range Conditioning Coach • Performance PT Coach Level 2 • BioLayne’s Science of Nutrition Level 1 & 2 • TaeBo, SCW Boxing, and SCW Kettlebell Instructor • Cooper Institute Certified Personal Trainer • And she’s a FASTer Way Over 50 Pro Trainer! Le’s mission is all about empowering women to love their one body through their one journey for their one lifetime — and she is truly a shining example of living with energy, strength, and confidence.