Wellness Overwhelm

Is wellness starting to feel like a chore?  Maybe you've been striving to be MORE well, MORE optimized, MORE productive, and really you just can't handle one more thing?  In this episode of the “Better Than Fine” podcast host Darlene Marshall details various ways how we get overwhelmed with wellness and how you can balance the demands of your life, as well as taking care of yourself in meaningful ways. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3NQqssy