Wellness Rewritten | Rise and Thrive with Lucy Fotu

from The Soulful Project Podcast · host Samantha Madrid Dodge

Send us Fan MailLucy Fotu, of St. George Utah, is the 24 year old health and wellness coach of Rise and Thrive; a rising movement for young adult women to transform their relationship with food, faith, and fitness. Lucy's inspiration comes from personal experiences with body image and comparison during high school and college. Having gained so much wisdom from these impactful moments and further soul-stretching opportunities as a missionary during the COVID pandemic, Lucy reveals how she's discovered her life's purpose and worth. Get ready to 'lock in' to this episode as I chat with an old friend about her insights on prioritizing and caring for the 3 sacred aspects that make up your soul: Body, Mind, and Spirit. Support the show

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This episode is 44 minutes long.

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This episode was published on April 7, 2025.

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