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Aug 4, 2023 21 min

Wellness Series Part 1

from Functional Threshold Dad Hosted by Robert Gibson

Down 30lbs. It wasn’t easy - but sure wasn’t difficult either. The start to my series on wellness, what has worked, what hasn’t and how I try to simply be a better me.

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Wellness Series Part 1

0:00 21:49

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This episode was published on August 4, 2023.

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