PODCAST · society
Functional Threshold Dad
by Robert Gibson
As a father of four trying to juggle life, rep hockey, a career and still focusing on fitness and wellness. This podcast is simple, honest and speaks to just the daily challenges trying to care for others while still focusing on myself. My struggles with trying to be consistent with fitness and just all around self care while being pulled in multiple directions. It’s about not pulling your hair out during some of the most insane moments life with children brings. Functional Threshold Power is highest average power you can sustain for an hour. Functional Threshold Dad is just to sustain today.
Episodes
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Cardboard beer holders
Something needs to change
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Lunch Reviews - really!
The children have decided to review my lunches now. I’m getting rated!
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Girls with Goals - good idea???
I want to know what you think - listen and give me your feedback. [email protected].
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Don’t watch these movies!
What has happened to cinema!
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Rink liners, Mice and June Bugs
Save us all! Spring is here and the creatures are ready.
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A goat, a farmer and a cop walk into a barn
Some strange and funny shit happens when you live in the middle of nowhere
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Bird is the word
Birds
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Liverwhurst and boycotts
What’s happening to prices!!!!
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Mutant Grass and Outdoor Rinks
Spring has Sprung
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April you SUCK
I’m not a fan of April.
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Dumb Woodpecker and Tryouts
Oh boy. It’s been one of those weeks.
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Costco Optical - ummmm - YES
Shocker for me anyways. Maybe online under a rock.
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Cats and Bears and Mice oh my
Roadkill and encounters. Country life.
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Hockey, hockey and more …..
Ya I hate tryouts. But love the game.
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Tryout blunder of all blunders
Yep - I screwed up. And it’s not the first time but it was a bad one
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Tryouts have started
Here we go
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The man purse ??
There’s no point - or is there ?
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Slowdown - breathe
Thunder and Lightning
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Mixed bag of Sh!t
Inflation, McDonald’s, Walmart and Hockey - yep all in one episode.
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Back in the Saddle
When you fall, you get back up. Rinse and repeat it seems. But either way - stay motivated.
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Hockey almost done
My gosh
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Canadas Game
Hockey, you love it and you hate.
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Why are your high beams on
People!!
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Snow and Idiots
Driving when it’s crappy
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Backyard Ice Rinks
It’s that time of year and the weather is perfect this week.
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Whitby Oshawa Honda - stay away!
Leap Year - Customer Service and surveys.
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New Year, New Season
2024 is upon us. A week in and it’s looking good.
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2023 comes to an end.
Thankfully the new year starts soon. A new year a new season of the podcast.
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Canada Post - ugh! You’re killing me
What happened to delivering packages! Or at least attempting to deliver.
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The September Shift
School - Hockey - Life. A short welcome back episode to start the craziness that ensues when September comes.
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Wellness Series Part 1
Down 30lbs. It wasn’t easy - but sure wasn’t difficult either. The start to my series on wellness, what has worked, what hasn’t and how I try to simply be a better me.
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Am I nuts!
Inflation. Mortgage rates. Gas prices! What is happening.
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We don’t want your crazy!
Port Perry - summertime - tourists!! Please stop being stupid. I beg you.
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Floating into disaster
A trip to the lake and observing behaviours.
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We have a leak!
School is out! Kids are home. We are just over a week into their official summer. Why not hit us in the face with some pool issues.
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People are Weird
Episode 4 a podcast from an observer. Sitting in my car on Tuesday evening while our son and his friend play on the park. Watching people is fascinating. Why not talk about it!
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Fathers Day
Episode 3.1 - a small little rant just expressing some insight on the schools lack of equality.
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Snow and Chicken Wings
Episode 2. A look at the move to the sticks. From hustle and bustle to stars and nature. A few stories surrounding country living and the choices that brought us here.
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What was I thinking!
In Episode 1 I talk about the challenges with even setting up this podcast, the steps involved and my own process to try and bring something forward that is worthy of a following. How it started and where it’s going to go.
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ABOUT THIS SHOW
As a father of four trying to juggle life, rep hockey, a career and still focusing on fitness and wellness. This podcast is simple, honest and speaks to just the daily challenges trying to care for others while still focusing on myself. My struggles with trying to be consistent with fitness and just all around self care while being pulled in multiple directions. It’s about not pulling your hair out during some of the most insane moments life with children brings. Functional Threshold Power is highest average power you can sustain for an hour. Functional Threshold Dad is just to sustain today.
HOSTED BY
Robert Gibson
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