Wellness Tips for Home Educating Mums: How to Stay Healthy and Energised episode artwork

EPISODE · May 26, 2025 · 19 MIN

Wellness Tips for Home Educating Mums: How to Stay Healthy and Energised

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist

Why Your Wellness Matters as a Home Schooling Mum” Some days are tough. Plans don’t work. You feel drained. Guess what? That’s okay. No one’s perfect. Wellness is about progress, not perfection. Give yourself grace and keep going. Your kids are learning resilience just by watching you. I am here to encourage you!  👉 Plus, grab a special listener discount on my favourite wellness boost —Raspberry EnergyFizz sticks  Use the code Arbonne10 for a 10% discount Lets Connect: www.fleximumlife.com  [email protected] @thefleximum on social media 

Episode metadata supplied by the publisher feed · Published May 26, 2025

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Wellness Tips for Home Educating Mums: How to Stay Healthy and Energised

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