Wellness tips to reverse the clock!

Episode 7 of the Empowered Plates Empowered Lives podcast, hosted by Jovonnie Ford, titled "Wellness tips to reverse the clock!" was published on October 25, 2023 and runs 98 minutes.

October 25, 2023 ·98m · Empowered Plates Empowered Lives

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Episode Description

Episode 7

In this episode, I sit down with Karen Sims who has been on a journey that is reversing her biological clock! Karen is a wife of 26 years, mom of 2 (1 birth, 1 bonus), and a grandmother of 3 (we call them the 2 Live Crew + 1). I'm a part-time travel consultant and senior leader in Corporate America who looks to be in her 40s but will hit 60 in 2024. She has been advocating for her health care treatment and has allowed wellness books to empower her journey!

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