Wellness Travel with Neil Sullivan

We hear the word wellness everywhere right now. Saunas. Ice baths. Supplements. Morning routines. But what if we’ve overcomplicated it? In this episode, I sit down with Neil O’Sullivan, founder of Nimbus Co, to unpack what wellness really looks like. Beyond the trends, the aesthetics, and the pressure to “get it right.” What does wellness mean to you? We talk about mental health, burnout, building a business, and why chasing the perfect routine might actually be the thing that's continuing the burnout. This is a grounded, honest conversation about what it actually means to feel well, in your body, your mind, and your life. We also explore the huge rise in wellness travel and how that impacts not only the retreat industry, but how local businesses can bring the feeling of wellness travel to home. Because wellbeing isn’t something you achieve. Being well is.