Wellness Trends that *Allegedly* Lower Cortisol & Help Yo...

What this episode covers

This month's HOT OR NOT is extra hot because these wellness trends are amazingggggg. This month, we get into the *best* formulation of magnesium, "reverse dieting," and the viral cortisol drink powders. PLUS-- the trendiest new flavor that you'll be noticing on menus everywhere.Host Hiwa Alaghebandian breaks down these wellness trends, whether they are worth the hype, and her personal experiences with them.Plus, per usual...lots of tangents...SHOP THIS EPISODETo buy the magnesium Hiwa discussed on the show: https://go.shopmy.us/p-20775074 (use code "HIWANATURE5")As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok

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Frequently Asked Questions

How long is this episode of Blush?

This episode is 50 minutes long.

When was this Blush episode published?

This episode was published on July 8, 2025.

What is this episode about?

This month's HOT OR NOT is extra hot because these wellness trends are amazingggggg. This month, we get into the *best* formulation of magnesium, "reverse dieting," and the viral cortisol drink powders. PLUS-- the trendiest new flavor that you'll be...

Can I download this Blush episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.