Wellness Wednesday!

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Wellness Wednesday!" was published on October 24, 2018 and runs 49 minutes.

October 24, 2018 ·49m · A Yogi Kitchen

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Summary

Self-Care Challenge. What's one thing you can do today, at this moment to make you more energy rich, boost your immune system and en the year better than it's going to end right now?

Episode Description

Self-Care Challenge. What's one thing you can do today, at this moment to make you more energy rich, boost your immune system and en the year better than it's going to end right now?

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