#WellnessWednesday: Anxiety & Stress Relief in Under a Minute!

from MoMo634 - MOtivational MOments · host MoMo

Listen now | Need quick relief for anxiety and stress? Try this no-cost tip in under a minute and tune in for the science behind it.Worry study by Dr. Lucas LaFreniere: https://www.perinatalmentalhealthcare.com/uploads/1/0/6/7/106715941/lafreniere_newman_2019_gadworriescbt.pdfFor more on anxiety and stress relief: https://momo634.com/p/ease-anxiety-naturally#mentalhealth #anxiety #depression #stress #faith #prayer #bible #motivation #motivational #inspiration #inspirational #Bible #Christian #Christianity #binaural #essentialoils #bellybreathing #naturalremedies This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

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#WellnessWednesday: Anxiety & Stress Relief in Under a Minute!

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