Wendi Irlbeck | Dr. Creatine

Episode 133 is LIVE! This week we have Wendi Irlbeck from Nutrition With Wendi on the show! Wendi came on the show to talk about creatine and weight gain for athletes. This was not just her opinion - rather the conversation was rooted in research and education from her work as a RD.___Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).___Link for more info 👇👇👇👇👇🔗 https://strengthcoachnetwork.com/fundamentals-1___Fundamentals course modules include 20 hours of content on:🤔 Problem Solving🙇‍♂️ Mental Models and Decision Making🏟️ Sport Principles Overview🧠 Stress Physiology💥 Motor Learning🏋️‍♂️ Transfer of Training📆 Planning of Training📊 Testing and Statistics🏃‍♂️ Speed Development⚡️ Agility Development🆙 Jump and Plyometrics💥 Ballistic Power Development💪 Maximal Strength Development🏋️‍♂️ Hypertrophy and Muscular Endurance Training💨 Applied Sport Conditioning🥗 Basic Sport Nutrition💰 Financial Robustness___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured📱Facebook: https://www.facebook.com/strengthcoachnetwork🐦Twitter: https://twitter.com/StrCoachNetwork📷Instagram: https://www.instagram.com/strength_coach_network/🌎Site: https://strengthcoachnetwork.com/🤝Membership: https://strengthcoachnetwork.com/annual-order📝Blog: https://strengthcoachnetwork.com/blog/🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/___From our sponsor TeamBuildr 🌎Site:https://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.