Wendy Green: Unlock the Power of Slowing Down

from Boomer Banter, Real Talk about Aging Well

"The pause can be uncomfortable, and we fill our lives with busy in order to avoid the stillness. Sometimes we get ourselves caught up in doing things because we don't know how to just be. Try being a human being, instead of a human doing" - Wendy GreenWendy Green is a Retirement Transition Coach, where she helps people enhance their vitality, ignite their passion and purpose and develop a plan for their next chapter. In this episode she talks about the strategy of taking a pause and living in the neutral zone, during a transition.In this episode, you will learn the following:1. The Benefits of Taking a Pause: Exploring the Mental Health Benefits of Slowing Down and Stepping Away from Busyness2. Exploring Values: Discover How Taking a Pause Can Help You Live into Your Values3. The Neutral Zone: Learn How to Transition into New Beginnings by Taking Time in the Neutral Zone.Resources:Download the Vitality AssessmentSign up for 20-minute complimentary coaching callGo to ThePerfectCatch.comOther episodes you'll enjoy:Roadmap to Purpose - (heyboomer.biz)Divorce transition and Rediscovering yourself - (heyboomer.biz)Connect with me:Email: [email protected]: https://www.instagram.com/heyboomerpodcast/Facebook: https://www.facebook.com/heyboomerpodcastYouTube: https://www.youtube.com/c/HeyBoomerLinkedIn: https://www.linkedin.com/in/wendy-green-heyboomerpodcast/Loved this episode? Please leave us a review and rating

Episode metadata supplied by the publisher feed · Published Mar 27, 2023

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Wendy Green: Unlock the Power of Slowing Down

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This episode was published on March 27, 2023.

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