Weniger Essen = mehr Gewicht

from visChange · host Jonas, Amon

Ich versuche meinen Pizza- Konsum zu reduzieren. Ich lasse jetzt die Cola weg. Ich verzichte auf meinen geliebten Pudding. Warum das nicht der richtige Ansatz ist und was du stattdessen in puncto Ernährung beachten solltest erfährst du, nach Betätigung des Play Buttons! Instagram vischange: h⁠ttps://www.instagram.com/vischange Instagram Amon: https://www.instagram.com/amon.m15 Instagram Jonas ⁠https://www.instagram.com/jonas.hovermann

Episode metadata supplied by the publisher feed · Published Oct 29, 2023

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Weniger Essen = mehr Gewicht

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