Wenn die Zündschnur kürzer wird: Reizbarkeit & PMS verstehen

from Treffpunkt.Balance - der Podcast für mehr Wohlbefinden in deinem Alltag · host Tina Sumann

Kennst du das Gefühl, wenn deine Reizschwelle plötzlich deutlich niedriger ist als sonst? Wenn dich Kleinigkeiten schneller aus der Fassung bringen oder sich rund um den Zyklus mehr innere Spannung aufbaut? In dieser Folge von Treffpunkt.Balance schauen wir auf die Verbindung zwischen Reizbarkeit, PMS und dem Leber-Funktionskreis aus Sicht der Traditionellen Chinesischen Medizin. Du erfährst, warum gerade im Frühling emotionale Spannung häufiger auftreten kann – und wie du dein System mit einfachen Impulsen wieder sanft regulierst.

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This episode was published on March 18, 2026.

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