Wenns Training mal wieder nicht läuft. Stress, Bullshit Gedanken, Blockaden & Balance [S2F33]

from Sprachnachrichten mit Dani und Betty · host Sprachnachrichten.DerPodcast

Es lebe der Sport.00:00 Wiedereinstieg nach Krankheit02:46 Trainingsausfall stresst!04:08 Handstand & Yoga als mentaler Spiegel06:11 Stress blockiert den Fortschritt11:05 Zwilling vs. Waage: Die Suche nach Balance14:02 Bullshit-Gedanken vor dem Training16:44 Wann du dein Leben statt Training hinterfragen musst►Our IG: https://www.instagram.com/sprachnachrichten.podcast/►Dani IG: https://www.instagram.com/danixmotion.coaching/►Betty IG: https://www.instagram.com/bettinaraeuchle/

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Wenns Training mal wieder nicht läuft. Stress, Bullshit Gedanken, Blockaden & Balance [S2F33]

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