We're back for Season 5 - aerial yoga, the wisdom of Joe Swash, and Margaret's 'The Archers' Experience

Margaret, Gen and Anna are back for Season 5 of 40s Woman and Beyond.To launch the new season, we chat about massages, new puppies, and whether acetone is good for your teeth (spoiler: it's not)Also, we discuss Anna's favourite new workout - FightKlub. Available throughout the UK sign up for your free trial via their website https://www.fightklub.co.uk/Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.