We're bodies steeping in stories

So there’s this local tea & coffee shop where a weird reflective voice actor tends to hang out. Grab a cup! Everyone's welcome at this table.  Today we’re talking bodies and connection. “You know your body best. I trust your body.” How do we find ways to choose, change, and create environments where we want to steep? We are the authorities of our own bodies! That includes anatomy (sound, air, vibration, breath) and giving ourselves grace on low-capacity days (especially when we’re the household cook).  Sarah also talks you through their/her physicality process while voicing characters: Alien Doll Henchwoman  Mom you love to hate Muppet Meditation guide Girl who loves ponies  Additional stuff: Breath exercise options ~ in • out | in • out • pause | in • pause • out | in • pause • out • pause Song mention ~ “Unbecome” I am the Imperatrix Roz in Monsters Inc was voiced by Bob Peterson The 8 senses (because even though I let the memory lapse go I HAD to go look it up later) ~ visual (sight), auditory (hearing), olfactory (smell), gustatory (taste), tactile (touch), proprioception, interoception, vestibular  My episodes tend to be rated E because I cuss ;-) Show Notes If you enjoyed this episode and you’d like to help support the podcast, please subscribe and leave a rating and review, or share the link with a friend. Steeped in Storytelling, Season 2, Episode 6 “We're bodies steeping in stories.” Hosted and Produced by DeLong Voiceover. Released 8 September 2026 via Podbean. Sound Credits Sound effects by freesound_community from Pixabay Music by folk_acoustic from Pixabay