EPISODE · Nov 26, 2025 · 7 MIN
Werzîş û guhertinên şêwaza jiyanê alîkariya tendurûstiyeke baş dikin
Di hevpeyvîna bi Dr Elî Zêbarî re, ku wî bal kişand ser metirsiyên têkildarî kolesterola bilind û bandorên berfireh yên ku ew dikare li ser tenduristiya mirovan bike. Dr Ziabari vegot ku çawa asta kolesterolê ya bilind dikare bi bêdengî bibe sedema rewşên cidî yên bijîşkî yên wekî nexweşiya dil, felc û pirsgirêkên din. Wî her weha girîngiya tespîtkirina zû, guhertinên şêwaza jiyanê, kontrolên birêkûpêk û werzîşê ji bo kêmkirina metirsiyên tenduristiyê yên demdirêj destnîşan kir.
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Werzîş û guhertinên şêwaza jiyanê alîkariya tendurûstiyeke baş dikin
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