Wesley Vissers over Olympia 2024: De Strijd tegen Chris B...

What this episode covers

💙 In deze aflevering van de Sportpoeder Podcast gaan we dieper in op de voorbereiding van Wesley Vissers voor de Mr. Olympia 2024. 💪 Met zijn oog op de felbegeerde podiumplek, deelt Wesley alles over zijn trainingen, voeding, mindset en de obstakels die hij onderweg overwint. We bespreken zijn strategie voor deze wedstrijd en hoe hij zijn fysiek naar een hoger niveau tilt. Wesley praat over zijn doelen, de concurrentie, en zijn aanpak om elke keer sterker te verschijnen op het podium. Verder blikken we vooruit op de ultieme showdown met Chris Bumstead en andere topatleten! Gast: https://www.instagram.com/wesleyvissers/ 💙 DOWNLOAD NU DE SPORTPOEDER APP EN MIS NOOIT MEER DE HOOGSTE KORTINGEN!TIMESTAMPS 0:00 - Intro 0:35 - Wesley’s verwachtingen voor de Olympia 2:04 - Aanpak: Olympia vs. Arnold Classic 4:50 - Focuspunten: Hamstrings & glutes 7:08 - Slimmer trainen & herstel 11:08 - Wesley’s voedingsschema 17:06 - Concurrentie: Chris Bumstead en co 27:06 - Invloed van Chris’ vaderschap 30:32 - Werken met coach Stefan Kienzl 35:01 - Omgaan met blessures 37:01 - Tips voor je eerste wedstrijd 39:01 - Afsluiting

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How long is this episode of TUSSEN DE SET?

This episode is 41 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on October 7, 2024.

What is this episode about?

💙 In deze aflevering van de Sportpoeder Podcast gaan we dieper in op de voorbereiding van Wesley Vissers voor de Mr. Olympia 2024. 💪 Met zijn oog op de felbegeerde podiumplek, deelt Wesley alles over zijn trainingen, voeding, mindset en de...

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