WGW3: Follow The Wheel, Not the Calendar

Send us Fan MailOur new weekly bonus Warrior Goddess Weekly episodes.This episode opens the Warrior Goddess Saga in stillness — not hype.January is not a natural beginning. It’s a cultural one.Before “New Year, New You,” there was winter.In this Warrior Goddess Weekly, Lisa explores wintering as a biological, seasonal, and nervous-system truth — not a motivation problem. Drawing on cyclical wisdom and midlife physiology, she unpacks why January pressure feels so heavy, especially in perimenopause and menopause.You’ll hear why:Nature rests in winter — she doesn’t resetJanuary urgency is cultural, not naturalMidlife bodies respond to safety, not forceRest is alignment, not indulgenceStrength cannot be built on unsafe groundIf you feel tired, heavy, or slow right now —you might not be failing.You might just be wintering.🛡️ Begin gently:If something in this resonates, start where safety lives.Take the Warrior Goddess Archetype Quiz to understand how your body, mind, and energy work together — or begin with Unarmoured, the book that opens the door to releasing the weight no diet or discipline can touch.thewarriorgoddesssaga.comYou can watch this episode on Youtube https://www.youtube.com/@thewarriorgoddesssagaBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@[email protected]/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...